Western Tradition

High Peak Meditation places particular emphasis on individual motivation and participation which is essentially different from a guru or teacher-led tradition.  Each meditator adds to the tradition through personal practice aided by observation, experience and active investigation.  The direction is always towards greater consciousness. It is an active experiential method which emphasises the role of the individual investigating the source of self beyond all forms.

An experienced meditator acts as an advisor for new meditators to encourage and affirm their practice.